Ketogenic Green Smoothie Recipe

This easy keto green smoothie can be mixed and matched to suit your tastes and to help you meet your macros.

Ketogenic green smoothie recipe.

Here are our best low carb keto smoothie recipes for weight loss. Keto green smoothie recipe easy low carb ketogenic diet friendly smoothie recipes great as a breakfast shake or a snack. Perfect for a quick easy breakfast or post workout meal. Throw a few things in a blender press a button enjoy.

Add fat with coconut milk and feel even better about your. When it comes to quick and easy meals it s hard to beat the almighty smoothie. One serving is only 4 1g net carbs full of fiber and is keto low carb paleo low glycemic egg free nut free gluten free grain free dairy free vegetarian vegan and refined sugar free. Refreshing lemon mint ketogenic green smoothie recipe.

Smoothies are a great quick and easy keto breakfast or grab and go snacks that make sticking to the keto diet easy. Recipecrk august 24 2020. These smoothies are loaded with nutrients and vitamins that will not only boost your metabolism and energy levels but also keep you feeling full. This keto green smoothie is the ultimate superfood smoothie.

Raspberries blackberries and strawberries are lower in carbs than other popular smoothie fruits like bananas pineapples and mangoes. The recipe provides you with a decent amount of leafy greens so you can be certain of nutritional benefits. Keto green smoothie recipe. Place the spinach almonds brazil nuts and coconut milk into the blender first.

I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla. It s low in carbs high in healthy fats magnesium and potassium making it the ideal meal to fight keto flu. In particular cucumbers. Lemon cucumber green smoothie keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.

You re getting a decent amount of fat too with 18 grams of fat per serving. Add in the rest of the ingredients and blend well. This is a green smoothie which is made from cucumbers baby spinach mint leaves lemon juice coconut milk.