Definitely not keto approved.
Keto mocha coffee starbucks.
10 hot keto starbucks drinks.
This low carb keto mocha frappuccino has all the flavors of a traditional frappuccino without the carbs.
Lucky for keto dieters there are zero carbs and zero sugars in starbucks hot black coffee.
Bulletproof coffee at starbucks.
Low carb keto mocha.
Be sure to skip add ins like milk sugar syrups or coffee.
Keto mocha frappuccino and three keto sausage egg and cheese bites just under 7 net carbs keto coffee frappuccino two keto sausage cream cheese rolls and one hard boiled egg roughly 6 net carbs four keto almond flour sausage balls and two scrambled eggs and an 8 ounce glass of unsweetened almond milk roughly 5 net carbs.
Save carbs and money and make your own.
How to order keto non coffee drinks at starbucks.
Keto pink drink order an unsweetened passion tango herbal tea with no classic syrup again with that pesky classic syrup add sugar free vanilla and a splash of heavy cream.
Starbucks black coffee duh i start 1 2 my mornings off with black coffee.
Order a breve hot chocolate sub skinny mocha sauce.
Skinnypants a regular starbucks mocha nets about 20 grams of carbs which makes sense as it s made with milk whipped cream and mocha sauce.
You can make a few.
Ordering a cup of freshly brewed coffee from starbucks is an excellent carb free option to get your caffeine fix on the keto diet.
At starbucks i just add some heavy cream.
It s carb free and keto friendly.
The other 1 2 of the mornings i add some fat in the form of some clean mct oil or some kerrygold unsalted butter.
Starbucks was founded on their freshly brewed hot coffee.
What i love about keto is how fun and sometimes really easy it is to keto ize certain pre keto favorites.
This keto skinny mocha is sweet chocolatey creamy and is really easy to make.
One suggestion i do have is that if you love ice blended drinks and or smoothies invest in a powerful blender like a vitamix blender.
If you are a mocha fan and still crave that chocolate coffee then make your own.
My keto muddy buddies recipe is my biggest success in that regard so far but i think this keto starbucks peppermint mocha copycat is a very close second.
The bold coffee flavor combined with the chocolately goodness makes you coming back for more.
Stick to this list of low carb drinks and you ll stay in ketosis even when heading to starbucks.
If you order a mocha from a coffee shop you can count on at least 40 grams of carbohydrates in a grande sized mocha.
One option at starbucks is a simple bulletproof coffee.
While they do not provide mct oil they do have all of the other ingredients you need to put together bulletproof coffee.