Download our free keto recipes for beginners cookbook meal plan now.
Keto friendly juices and smoothies.
Avocado coconut milk almond milk sweetener mint cilantro lime vanilla ice.
Tired of eggs for breakfast.
The high sugar content can sabotage these amazing benefits.
In particular cucumbers are low in carbs and mostly.
If you re worried about carbs in smoothies be sure to read this post and try our keto friendly smoothie recipe.
Perfect for a quick easy breakfast or post workout meal.
So rather than filling your blender with juices you ll want to look for keto smoothies or keto smoothie recipes with fat like full fat coconut milk heavy cream or coconut oil for example.
While typical green smoothies and green juices look healthy take caution.
Keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.
Don t get bored with keto green smoothies.
Most smoothies are packed full of high carb ingredients but with a little creativity you can still enjoy a nutrient loaded keto smoothie.
Then try one of these keto friendly smoothie recipes.
Looking for a vegetarian or vegan ketogenic breakfast option.
Green keto smoothie with avocado and mint low carb yum.
There are a ton of variations and lisa s green keto smoothie recipe is refreshing and packed with nutrients.
23 easy keto smoothies that are low in carbs delicious and will leave you satiated for hours.